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I used a flip phone for a month to try reset my attention span

I used a flip phone for a month to try reset...

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I tried TikTok’s viral ‘military sleep method’ to fall asleep in under two minutes

I tried TikTok’s viral ‘military sleep method’ to fall asleep in...

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I am a sinner when it comes to practising good sleep hygiene. I’ve been known to fall asleep with my phone in hand, the...
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How I Got Here: Journalist and author Elfy Scott on not taking things personally

How I Got Here: Journalist and author Elfy Scott on not...

How to stretch your hair out between washes, according to a hairdresser

How to stretch your hair out between washes, according to a...

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